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Grilled Mushroom Medley Pizzas
Courtesy of Mushroom Council
Prep Time: 15 Min.
Cook Time: 20 Min.
What you need:
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+ 1 med.onion, sliced + 1 pt. grape tomatoes
+ 1/3 c. olive oil + 2 Tbsp. balsamic vinegar
+ 1/2 lb. crimini mushrooms, halved
+ 1/2 lb. shiitake mushrooms, stemmed and sliced
+ 1/2 lb. white button mushrooms, quartered
+ 1/2lb. oyster mushrooms, cut into 1" pieces
+ 4 Flatout wraps
+ 2c. baby arugula
+ 1/2 c. (about 2 oz.) freshly grated Parmesan cheese
What to do:
1. Preheat grill. While grill heats, toss mushrooms, onions and grape tomatoes with olive oil; season to taste with salt and freshly ground pepper.
2. Grill vegetables in one layer in a grill basket, in batches if necessary. Cook until underside of mushrooms are deep brown, about 6 to 10 mins; turn and grill other side till a similar color is achieved, another 6 to 10 mins. Cooking times may vary.
3. While vegetables are grilling, assemble pizzas; grill Flatout wraps for 1 min. on each side, then top with arugula, mushrooms, onions, tomatoes and Parmesan cheese. Serve warm.
Note: If a grill basket is not available, layer several sheets of foil together and fold up sides to make a shallow pan, or use a disposable foil pan. Add a single layer of mushrooms and cook, without stirring, for about 5 mins. or until mushrooms become red-brown on one side. Flip mushrooms and cook about
5 mins. more, until other side is same color.
* Recipe Courtesy of the Mushroom Council and Flatout Wraps. Photos courtesy of the Mushroom Council and mushroominfo.com
Calories: 460; Calories From Fat: 201; Total Fat: 24g; Saturated Fat: 4g; Cholesterol: 9mg; Total Carbs: 49g; Fiber: 11g; Sugar: 6g; Protein: 20g; Sodium: 584mg;