Black Bean Chili
Courtesy of National Pork Board
Serve With:
Let slow cook during the day and come home to a hearty chili. Serve with tortilla chips and a green salad.
Servings: 4
Let slow cook during the day and come home to a hearty chili. Serve with tortilla chips and a green salad.
Prep Time: 10 Min.
Cook Time: 8 Hr
What you need:
* 1 1/2 lbs. boneless pork, cut into 1/2-in. cubes
* 2-15 1/2-oz. cans black beans, drained
* 1 c. chopped onion
* 1 c. chopped yellow bell pepper
* 1 c. thick and chunky salsa
* 1-15 1/2-oz. can diced tomatoes, do not drain
* 2 cloves garlic, minced
* 1 tsp. chili powder
* 1/2 tsp. cumin
* 1/4 tsp. crushed red pepper
Garnish: sour cream, shredded Cheddar cheese (optional)
* 2-15 1/2-oz. cans black beans, drained
* 1 c. chopped onion
* 1 c. chopped yellow bell pepper
* 1 c. thick and chunky salsa
* 1-15 1/2-oz. can diced tomatoes, do not drain
* 2 cloves garlic, minced
* 1 tsp. chili powder
* 1/2 tsp. cumin
* 1/4 tsp. crushed red pepper
Garnish: sour cream, shredded Cheddar cheese (optional)
What to do:
1. Combine all ingredients except garnishes in 3 1/2-quart slow cooker.
2. Cover and cook on low heat setting 7 to 8 hrs.
3. Top individual bowls with sour cream and Cheddar cheese.
* Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
2. Cover and cook on low heat setting 7 to 8 hrs.
3. Top individual bowls with sour cream and Cheddar cheese.
* Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
Nutritional information:
Calories: 446; Total Fat: 9g; Saturated Fat: 3g; Cholesterol: 85mg; Total Carbs: 44g; Fiber: 14g; Protein: 47g; Sodium: 654mg;