Apple and Marmalade Mackerel
Courtesy of UK Seafish Authority
Serve With:
Seasonal vegetables.
Servings: 2
Seasonal vegetables.
Prep Time: 10 Min.
Cook Time: 20 Min.
What you need:
* 2 (8 oz. EA) whole mackerel or herring, cleaned, heads and tails removed
* 1 large dessert apple, cored and diced
* 4 Tbsp. water
* 3 Tbsp. thick cut marmalade
* 1 Tbsp. whisky
* 1 large dessert apple, cored and diced
* 4 Tbsp. water
* 3 Tbsp. thick cut marmalade
* 1 Tbsp. whisky
What to do:
1. Preheat the grill
2. Place the apple and water into a saucepan. Bring to a boil and simmer for 3-4 min. Stir in the marmalade and whisky.
3. Grill the mackerel for 6-8 min. each side, brushing with the apple-marmalade sauce.
4. Pour over the remaining sauce and serve with seasonal vegetables.
Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
2. Place the apple and water into a saucepan. Bring to a boil and simmer for 3-4 min. Stir in the marmalade and whisky.
3. Grill the mackerel for 6-8 min. each side, brushing with the apple-marmalade sauce.
4. Pour over the remaining sauce and serve with seasonal vegetables.
Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
Wine pairings:
Chardonnay, Pinot Grigio-Pinot Bianco