PB & J French Toastwich
Courtesy of National Peanut Board 1 Servings • 5 Min. Prep Time • 5 Min. Cook Time • Fresh fruit slices and milk| Ingredients |
|---|
| 1 egg, beaten |
| 1/4 c. milk |
| 1/8 tsp. vanilla |
| 2 Tbsp. smooth or crunchy peanut butter |
| 1 Tbsp. jelly |
| 2 slices whole wheat bread |
| 1 Tbsp. butter |
Directions:
1. In a shallow bowl or pie pan, beat egg, milk and vanilla until blended; set aside.
2. Spread peanut butter and jelly on bread to make a sandwich. Melt butter in a skillet over medium-high heat; dip sandwich into egg mixture then grill until golden brown on both sides. Serve immediately.
* Recipe courtesy of the National Peanut Board For more delicious recipes, please visit www.nationalpeanutboard.org
Nutrition:
Calories: 662; Total Fat: 38g; Cholesterol: 251mg; Total Carbs: 63g; Fiber: 8g; Protein: 25g; Sodium: 809mg;