Florida Grouper Coconut Florentine
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture 4 Servings • 10 MIn. Prep Time • 10 Min. Cook Time| Ingredients |
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| 2 Tbsp. olive oil |
| 4 (6-oz.) Florida grouper fillets |
| 2 cloves Florida garlic, crushed |
| 1 tsp. fresh Florida ginger,peeled and grated |
| 1/2 c. Florida red onion, diced and divided |
| 1 1/2 c. canned light coconut milk |
| 2 Tbsp. fresh Florida lime juice |
| 1/2 c. fresh Florida cilantro, chopped |
| 1 tsp. soy sauce |
| 1 splash hot pepper sauce |
| 4 Florida plum tomatoes, diced |
| 1 Florida red bell pepper, diced |
| 1 Florida green bell pepper, diced |
| 1 (10 oz.) bag Florida spinach, washed |
Directions:
1. In large sauté pan over medium-high heat, sauté fillets in 1 Tbsp. olive oil 2-3 min. per side until browned. Remove fillets and set aside.
2. Add garlic, ginger and 1/4 c. onion to pan; cook until tender. Add coconut milk, lime juice, cilantro, soy sauce, and hot pepper sauce. Bring to a boil and add fillets; simmer 1 min. until fillets are opaque in center.
3. In a separate large sauté pan, heat remaining 1 Tbsp. of olive oil over medium-high heat. Sauté remaining 1/4 c. onion, tomatoes, bell peppers and spinach until greens are just wilted. Serve fillets on a bed of spinach mixture.
Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
Nutrition:
Calories: 465; Calories From Fat: 220; Total Fat: 25g; Saturated Fat: 18g; Cholesterol: 80mg; Total Carbs: 16g; Protein: 49g;