Game Day Pork and Chile Wraps
Courtesy of National Pork Board 4 Servings • 10 Min. Prep Time • 20 Min. Cook Time| Ingredients |
|---|
| 12 oz. boneless center cut pork loin chops, 3/4-in. thick, lean |
| 1 Tbsp. olive oil |
| salt |
| pepper |
| 4 (8-in.) tortillas, 98% fat free |
| 1/4 avocado, pitted, peeled , thinly sliced |
| 1/3 c. red onion, thinly sliced |
| 1 (4 oz.) can diced green chiles |
| 4 c. mixed salad greens, (about 2-oz.) |
Directions:
1. In medium skillet over medium-high heat, warm oil. Sprinkle pork chops with salt and pepper and cook about 3-4 min. per side until browned and internal temperature reaches 145°F. Place chops on a plate and let rest 5 mins.
2. Cut chops into 1/4-in. slices.
3. Microwave tortillas on high until slightly warm and softened, about 30 sec. Place tortillas on workspace and top with pork, avocado, onion, chiles and salad greens stopping 2 in. short of one edge.
4. Working one tortilla at a time, fold one side of tortilla up and over fillings. Tuck fillings in tightly, then fold in the 2-in. edge. Continue rolling tortilla toward the other side, securing with toothpick if necessary. Repeat with remaining tortillas and serve.
* Recipe and photo courtesy of National Pork Board. For more recipes visit www.PorkBeInspired.com
Nutrition:
Calories: 290; Total Fat: 10g; Saturated Fat: 1g; Cholesterol: 60mg; Total Carbs: 26g; Fiber: 4g; Protein: 23g; Sodium: 310mg;